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Welcome to The After 50 Mic — the podcast where powerful women over 50 pass the mic, speak their truth, and drop the wisdom they’ve earned. I’m your host, Sheila Reynolds — speaker, soul-stirrer, and founder of Born to Flourish — a global movement helping Christian women over 50 rise, heal, and live out their next chapter with unapologetic purpose. Here, we have real conversations with women who’ve walked through the fire, shed the titles, and found their voice again. We talk about identity, faith, boundaries, love, reinvention — and everything we were never taught to say out loud. Because after 50, we don’t whisper. We witness. We testify. And we flourish out loud. So pull up a chair, grab your journal, and prepare for truth that transforms. This... is The After 50 Mic. 🎤
Episodes
Monday Oct 20, 2025
You Already Have Enough: Inspired by Denise Kingdom
Monday Oct 20, 2025
Monday Oct 20, 2025
In this episode of The After 50 Mic, we dive into the empowering message that you already have everything you need to step into your purpose—right now. Inspired by Denise Kingdom, we explore how to stop waiting for the perfect moment or more resources, and instead leverage your existing gifts, skills, and community. Through real-life stories and biblical wisdom, discover how resilience, faith, and supportive networks can help you overcome barriers and multiply what’s already in your hands. Tune in for practical encouragement to start walking in your calling today, knowing that God has already equipped you for impact.
Monday Oct 20, 2025
Monday Oct 20, 2025
In this episode, we explore how the storms of life can become the soil for new growth. Inspired by Jada Andrews-Sullivan’s journey from trauma to triumph, we discuss the power of transforming pain into purpose, the quiet courage it takes to heal, and the importance of community in our journeys. Discover how storytelling and connection can foster resilience, and why every setback is a chance to plant seeds for a brighter future. If you’ve ever felt buried by life’s challenges, this episode will remind you that you are planted for purpose—and your time to flourish is now.
Monday Oct 20, 2025
Monday Oct 20, 2025
In this episode of The After 50 Mic, we explore the intersection of faith, resilience, and community in the fight against breast cancer. Inspired by Dr. Sharon Seay’s dedication to uplifting women in their darkest moments, we share powerful stories of survivors who found strength through faith, support, and self-advocacy. Discover how trusting in God, leaning on community, and taking action for your health can transform fear into hope and adversity into purpose. Whether you’re in the battle, supporting a loved one, or seeking inspiration, this episode reminds you that you are never alone—and that healing is both a spiritual and communal journey.
Monday Oct 20, 2025
When Faith Answers: Flourishing Beyond Fear Inspired by Dr. Sharon Seay
Monday Oct 20, 2025
Monday Oct 20, 2025
In this episode of The After 50 Mic, we explore how faith can transform fear into courage and community into strength, inspired by Dr. Sharon Seay’s powerful journey through cancer, ministry, and resilience. Discover how letting faith answer the door in life’s toughest moments can ignite hope, foster healing, and empower you to share your story for the benefit of others. Learn why you’re never meant to fight alone, and how your testimony—no matter where you are in your journey—can become a beacon of encouragement and purpose for yourself and your community.
Monday Oct 20, 2025
Monday Oct 20, 2025
In this episode of The After 50 Mic, we delve into the hidden impact of arrested development and how unaddressed trauma, systemic barriers, and generational cycles can keep us emotionally stuck. Featuring insights from Bridget Washington, we explore the unique challenges faced by Black women over fifty, the effects of early adversity, and the urgent need for culturally competent mental health support. Discover practical steps to break free from stagnation, challenge stigma, and advocate for healing and justice in our communities. This conversation is a call to reclaim your narrative, invest in your growth, and rise into the flourishing life you deserve.
Monday Oct 20, 2025
Unlocking Leadership Potential: Inspired by J A W-Pratt
Monday Oct 20, 2025
Monday Oct 20, 2025
In this episode of The After 50 Mic, we explore how intentional action, mentorship, and faith-driven vision can unlock leadership potential for Black professionals and especially Christian Black women over fifty. Drawing on insights from J A W-Pratt, we discuss the economic and community impact of representation, strategies to overcome systemic barriers, and practical steps for empowerment. Discover how tools like mentorship, networking, and reflective journaling can help you step boldly into your next chapter of influence and legacy.
Sunday Oct 19, 2025
Sunday Oct 19, 2025
In this episode of Born to Flourish, Sheila Reynolds shares powerful insights from her conversation with Cherry Teal on the systemic barriers Black professionals face and the importance of collective action for change. Through research, real-life examples, and faith-based encouragement, Sheila explores how mentorship, advocacy, and community can drive economic empowerment and leadership for Black women. Discover how you can use your influence to break down barriers, open doors, and help the next generation flourish.
Sunday Oct 19, 2025
When Surrender Opens the Door to Deliverance: Inspired by Regina Fowler
Sunday Oct 19, 2025
Sunday Oct 19, 2025
In this episode of The After 50 Mic, we sit down with Regina Fowler to explore her powerful journey from decades of addiction to lasting deliverance through faith and community. We address the unique barriers Black women face in recovery, the importance of culturally competent support, and the hope that comes from surrendering to a higher purpose. Discover how real transformation begins when we reach out, build supportive networks, and embrace the love that truly heals. If you or someone you love is struggling, this conversation is a reminder that deliverance is possible, community matters, and your best days are still ahead.
