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Welcome to The After 50 Mic — the podcast where powerful women over 50 pass the mic, speak their truth, and drop the wisdom they’ve earned. I’m your host, Sheila Reynolds — speaker, soul-stirrer, and founder of Born to Flourish — a global movement helping Christian women over 50 rise, heal, and live out their next chapter with unapologetic purpose. Here, we have real conversations with women who’ve walked through the fire, shed the titles, and found their voice again. We talk about identity, faith, boundaries, love, reinvention — and everything we were never taught to say out loud. Because after 50, we don’t whisper. We witness. We testify. And we flourish out loud. So pull up a chair, grab your journal, and prepare for truth that transforms. This... is The After 50 Mic. 🎤
Episodes
Sunday Oct 12, 2025
Faithful Reinvention: Flourishing After 50 Inspired by Tammy Carr
Sunday Oct 12, 2025
Sunday Oct 12, 2025
In this episode of The After 50 Mic, we sit down with Tammy Carr to explore how faith fuels bold reinvention after 50. Tammy shares her journey of embracing unexpected opportunities, challenging the myth that it’s too late to start anew, and finding purpose in every season. Discover three transformative insights for flourishing in midlife, hear real stories of women who’ve courageously pivoted, and learn how Scripture can guide your next steps. Be inspired to trust God’s timing and take action toward your own reinvention, knowing you are never too old to flourish.
Sunday Oct 12, 2025
Integrity Over Output: Inspired by Dorothy Williams
Sunday Oct 12, 2025
Sunday Oct 12, 2025
In this episode of The After 50 Mic, we explore the importance of integrity when sharing personal testimonies and spiritual experiences. Reflecting on the need for authenticity in storytelling, we discuss why truth matters—especially in faith-based conversations about spiritual warfare, divine obedience, and miraculous healing. Tune in for a thoughtful conversation on honoring real stories and the value of choosing integrity over output in every season of life.
Friday Oct 10, 2025
Friday Oct 10, 2025
Discover how to redefine what’s possible after sixty by caring for both body and mind. This episode explores the latest research on optimal well-being, the power of mental wellness, and the impact of daily choices—especially for Black women navigating health disparities. Learn practical steps to audit your wellness, strengthen social connections, and embrace transformation at any age. Your age is not your limitation; it’s your opportunity to thrive.
Friday Oct 10, 2025
Friday Oct 10, 2025
In this episode of The After 50 Mic, we pause to emphasize the importance of clarity and authenticity in content creation. Host discusses the need for essential information, honoring the voices and stories of guests like Traci Jordan, and ensuring every message is crafted with integrity for Christian women over 50. Discover why asking the right questions and waiting for the full story leads to more meaningful, impactful conversations.
Friday Oct 10, 2025
Friday Oct 10, 2025
In this episode of The After 50 Mic Podcast, Sheila Reynolds explores the sacred work of guarding your peace and why it’s essential for thriving after 50. Drawing on powerful insights from Dr. Elisha Reed, discover how to proactively protect your inner calm, create safe spaces at home, and respond to life’s challenges with intention and faith. Learn practical strategies to reclaim your peace, set boundaries, and embrace the truth that peace is not just self-care—it’s survival. Tune in for encouragement, wisdom, and a roadmap to flourishing in your next chapter.
Thursday Oct 09, 2025
Down But Not Out: Faith and Resilience Inspired by Sonya McGowan
Thursday Oct 09, 2025
Thursday Oct 09, 2025
In this episode of The After 50 Mic, we share the powerful story of Sonya McGowan, a woman who has faced breast cancer, stroke, heart attacks, kidney failure, and moments of deep despair, yet continues to stand strong in faith. Discover how Sonya’s unwavering belief and commitment to prayer have carried her through unimaginable challenges, and learn practical steps to anchor your own life in gratitude, resilience, and hope. If you’ve ever felt knocked down by life, this conversation will remind you that your story isn’t over—and that faith and prayer can unlock a future filled with purpose and strength.
Thursday Oct 09, 2025
Thursday Oct 09, 2025
In this episode of The After 50 Mic, we spotlight the transformative journey of Katherine Morrison, a gospel artist, author, minister, and founder of The Royal Queen Academy. Discover how Katherine empowers women to reclaim their worth, rise above systemic barriers, and turn pain into purpose. We explore the realities Black women entrepreneurs face, the power of community, and the importance of legacy, faith, and authentic leadership. Be inspired to embrace your story, step boldly into your calling, and build a legacy that uplifts generations to come.
Thursday Oct 09, 2025
Thursday Oct 09, 2025
In this episode of The After 50 Mic, we sit down with Katherine Morrison—gospel artist, author, minister, and founder of The Royal Queen Academy—to explore the real meaning of claiming your crown. Discover how faith, resilience, and identity empower women to rise above systemic barriers in entrepreneurship and life. We dive into the stories of Black women building their own tables, the importance of healing from past trauma, and the call to lead with purpose by making space for others. Be inspired to embrace your worth, use your story as your strength, and step boldly into your royal calling.
