The After 50 Mic

The Truth That Sets You Free to Thrive—Inspired by Angel Allen Townsend

In this episode of The After 50 Mic, we explore how facing your personal truth can be the catalyst for real transformation and freedom. Drawing on powerful stories of overcoming failure, self-doubt, and limiting beliefs, we discuss practical tools like journaling, mentorship, mindfulness, and affirmations to help you move from survival mode to thriving. Discover how embracing your authentic story and combining hope with actionable strategies can unlock the abundant life you deserve—no matter your age or past setbacks.

When Silence Breaks: Empowering Black Survivors of Domestic Violence Inspired by Beverly Vaughn

In this powerful episode, we confront the urgent crisis of domestic violence in the Black community, drawing inspiration from Beverly Vaughn’s tireless advocacy and lived wisdom. We break the silence around the disproportionate rates of violence faced by Black women, explore the impact of systemic neglect and underfunding, and highlight the life-saving importance of community action, reliable support networks, and speaking out. Discover how survival and transformation are possible, why access to resources is essential, and how each of us can play a role in supporting survivors, demanding change, and creating safer, more compassionate communities.

Permission to Rest: Embracing Your Soft Era Inspired by Colette Evans

In this episode of The After 50 Mic, we explore the transformative power of embracing your "soft era"—a season where rest, self-care, and feminine energy are reclaimed as strengths, not weaknesses. Inspired by Colette Evans, we challenge the myth that exhaustion is a badge of honor and reveal how prioritizing your well-being is both an act of faith and a path to wholeness. Discover how letting go of constant performance and embracing gentleness can renew your spirit, deepen your connection to God, and empower you to live fully in this new chapter. Give yourself permission to rest and experience the peace you truly deserve.

The Sacred Art of Letting Go: Flourishing Beyond Good Inspired by Sheila Reynolds

In this episode of The After 50 Mic, we explore the sacred art of letting go and how releasing what no longer serves you can open the door to flourishing in your second act. Inspired by faith and the transformative work of Sheila Reynolds, discover how embracing change, trusting God’s timing, and reaching beyond comfort can lead to renewed purpose and greatness after 50. Learn practical steps to identify what’s holding you back and find the courage to step into the new season God has prepared for you.

Dropping the Cape: Authenticity and Freedom After 50 Inspired by LeAnne Dolce

In this episode of The After 50 Mic, we explore how embracing vulnerability and authenticity can unlock true freedom and fulfillment for Black women over 50. Inspired by LeAnne Dolce’s transformative work, we challenge the myth of relentless strength and examine how dropping the “Superwoman cape” leads to deeper joy, purpose, and sustainable success. Through real-life stories and practical insights, discover how rewriting your narrative, honoring your needs, and practicing self-honoring success can create a legacy of liberation and wholeness in your next chapter.

The Courage to Take Off the Cape: Redefining Strength After 50 Inspired by LeAnne Dolce

In this episode of The After 50 Mic, we explore what it truly means to redefine strength as Black women over 50. Inspired by LeAnne Dolce, we challenge the long-held narrative of the "strong Black woman" and discuss the power of vulnerability, rest, and authentic self-care. Hear the story of resilience and renewal in the face of career loss, learn how federal workforce cuts are impacting Black women, and discover why healing, advocacy, and rewriting your story are essential at every stage of life. Join us as we embrace the courage to take off the cape and step into a new season of thriving, purpose, and wholeness.

The Courage to Heal: Authenticity, Community, and Recovery Inspired by Marlo Ingram

In this episode of The After 50 Mic, we explore the transformative power of authenticity on the journey to healing and recovery. Inspired by Marlo Ingram’s insights, discover how removing our masks and embracing vulnerability can lead to true freedom, deeper community, and lasting change. Through real-life stories of courage, resilience, and self-acceptance, learn how healing is not a destination but a continuous process that flourishes in connection with others. Be encouraged to take your own step toward wholeness and remember—you are never alone on this path.

Come As You Are: Embracing Imperfect Faith After 50 Inspired by Novella Fields

In this episode of The After 50 Mic, we explore the liberating truth that you don’t have to fix your flaws or hide your struggles before approaching God. Inspired by Novella Fields, we discuss how embracing imperfect faith can lead to spiritual renewal, restored confidence, and authentic community—especially for women over fifty navigating life’s transitions. Hear powerful stories of transformation, practical ways to receive grace, and how showing up as you are can spark purpose and healing in every season.