
225
Downloads
81
Episodes
Welcome to The After 50 Mic — the podcast where powerful women over 50 pass the mic, speak their truth, and drop the wisdom they’ve earned. I’m your host, Sheila Reynolds — speaker, soul-stirrer, and founder of Born to Flourish — a global movement helping Christian women over 50 rise, heal, and live out their next chapter with unapologetic purpose. Here, we have real conversations with women who’ve walked through the fire, shed the titles, and found their voice again. We talk about identity, faith, boundaries, love, reinvention — and everything we were never taught to say out loud. Because after 50, we don’t whisper. We witness. We testify. And we flourish out loud. So pull up a chair, grab your journal, and prepare for truth that transforms. This... is The After 50 Mic. 🎤
Episodes

Tuesday May 06, 2025
Tuesday May 06, 2025
Explore the hidden epidemic of childhood trauma and its profound impact on mental health, relationships, and lifelong well-being. This episode dives into alarming new research, the urgent need for early intervention, and promising treatments like Brief Intensive Trauma Therapy. Discover why breaking the silence around childhood trauma is crucial, and how collective action can help every child heal, build resilience, and reach their full potential.

Monday May 05, 2025
Monday May 05, 2025
Explore the stark realities and emerging solutions for Black entrepreneurs facing systemic barriers in business funding and support. This episode dives into actionable strategies and innovative programs that are breaking down the invisible ceiling, offering new pathways to capital, mentorship, and community-driven success. Discover how professionals over 50 can leverage their experience to foster equity and inspire the next generation of founders.

Monday May 05, 2025
Beyond Recovery: Unlocking Hidden Gifts Inspired by Kimberly Blake
Monday May 05, 2025
Monday May 05, 2025
In this episode of The After 50 Mic, we explore how recovery can be a powerful gateway to discovering hidden strengths and new possibilities. Inspired by Kimberly Blake’s transformative approach, we share stories of individuals who found unexpected gifts on the other side of addiction—renewed purpose, resilience, and passions that led to meaningful impact. Join us as we challenge the narrative of recovery as mere deprivation and reveal how it can become the beginning of a more authentic, vibrant life.

Monday May 05, 2025
Monday May 05, 2025
In this episode, we explore how redefining success through community and collective action can unlock new opportunities for Black professionals and entrepreneurs. Inspired by insights from Tracy Lawanda, we discuss the power of authentic connections, the impact of targeted platforms like MelaninCon, and the role of mentorship and innovation in breaking barriers. Discover how shifting from individual achievement to collaborative advancement can transform not only personal careers but entire communities.

Monday May 05, 2025
Monday May 05, 2025
Explore how the myth of meritocracy shapes entrepreneurship and discover why access to capital, mentorship, and networks is just as vital as hard work and innovation. This episode unpacks real-world case studies that reveal the hidden barriers many face and offers actionable steps to help create a more equitable entrepreneurial ecosystem for all.

Monday May 05, 2025
Monday May 05, 2025
In this episode, we explore how faith can transform life’s toughest trials into triumphs, inspired by insights from Millicent Frederick. Discover the sustaining power of faith in Jesus during adversity, the importance of community and mentorship for growth, and how sharing your authentic story can inspire others. Whether you’re facing loss, business setbacks, or self-doubt, learn practical steps to move forward with courage, connect with supportive communities, and find purpose in your journey. Your story and faith matter—take the next step and watch resilience grow.

Monday May 05, 2025
Monday May 05, 2025
In this episode, we explore how the belief in "it's too late" can limit our potential and how reframing our relationship with time opens new possibilities at any age. Inspired by insights from Toni Lewis, we discuss the power of hope as a practice, the myth of expiration dates on dreams, and practical strategies like "horizon thinking" to expand what you believe is possible. Whether you're facing a major transition or simply questioning what's next, discover how your regrets and past experiences can become signposts for new beginnings. It's never too late to begin again—the horizon of possibility is infinite.

Monday May 05, 2025
Monday May 05, 2025
In this episode, we explore how life's unexpected obstacles can become powerful catalysts for growth and renewal. Drawing on the journeys of three women who turned setbacks into stepping stones, you'll discover practical strategies for building resilience, embracing continuous learning, and finding balance between ambition and well-being. Learn how to reframe challenges as opportunities and uncover the hidden strengths that emerge when you face adversity head-on. Whether you're navigating a career shift, personal challenge, or internal doubt, this episode offers inspiration and actionable insights to help you transform your stumbling blocks into stepping stones for a brighter future.