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Welcome to The After 50 Mic — the podcast where powerful women over 50 pass the mic, speak their truth, and drop the wisdom they’ve earned. I’m your host, Sheila Reynolds — speaker, soul-stirrer, and founder of Born to Flourish — a global movement helping Christian women over 50 rise, heal, and live out their next chapter with unapologetic purpose. Here, we have real conversations with women who’ve walked through the fire, shed the titles, and found their voice again. We talk about identity, faith, boundaries, love, reinvention — and everything we were never taught to say out loud. Because after 50, we don’t whisper. We witness. We testify. And we flourish out loud. So pull up a chair, grab your journal, and prepare for truth that transforms. This... is The After 50 Mic. 🎤
Episodes
Sunday Oct 26, 2025
Not Today: Rising from Darkness to Purpose Inspired by Mary Howard
Sunday Oct 26, 2025
Sunday Oct 26, 2025
In this episode of The After 50 Mic, we sit down with Mary Howard to explore her remarkable journey from addiction and despair to a life of hope and purpose. Through candid conversation, we unpack the realities of transformation—the messy middle, the power of faith, and the courage it takes to tell the truth about our struggles. Discover how staying rooted in God’s word and embracing community can lead to healing, restoration, and a renewed sense of purpose. If you’re facing your own dark valley, this episode is a reminder that you are seen, loved, and never beyond the reach of grace.
Sunday Oct 26, 2025
Strategic Thriving and Building Freedom Zones: Inspired by Pamela Cheatom
Sunday Oct 26, 2025
Sunday Oct 26, 2025
In this episode of The After 50 Mic, Sheila Reynolds explores how Black women over fifty are leading a movement of strategic thriving and intentional community-building. Inspired by insights from Pamela Cheatom, discover how women are creating “freedom zones”—spaces where excellence, empowerment, and legacy flourish. Learn about real-world examples in cities like Washington, D.C. and Atlanta, and be encouraged to use your wisdom, influence, and faith to build lasting impact in your own community. Your second act is your most powerful yet—step into it with purpose and boldness.
Sunday Oct 26, 2025
Sunday Oct 26, 2025
In this episode of The After 50 Mic, Sheila Reynolds explores how women over fifty can embrace change, overcome barriers, and step boldly into new seasons of purpose. Drawing on real-life stories of transformation, faith, and resilience, Sheila highlights the power of experience, the importance of supportive communities, and the truth that your age is an asset, not a limitation. Be inspired to take bold steps, share your story, and believe that there is still meaningful work for you to do—no matter your age or past.
Sunday Oct 26, 2025
Sunday Oct 26, 2025
In this heartfelt episode, Sheila Reynolds sits down with Debra Johnston to explore how faith becomes a lifeline in life’s darkest moments. Through powerful stories of survival, resilience, and transformation, discover how holding onto faith, embracing vulnerability, and seeking community can lead to hope and healing. Whether you’re struggling or supporting someone who is, this episode offers encouragement, practical steps, and a reminder that you are never alone—your breakthrough and flourishing are within reach.
Saturday Oct 25, 2025
Saturday Oct 25, 2025
In this episode of The After 50 Mic, we explore how churches can become true sanctuaries for those struggling with addiction. Inspired by Charlene Dorsey’s groundbreaking work, we confront the stigma and silence that often surround addiction in faith communities and discuss how grace, honesty, and holistic support can create spaces of real healing. Discover why addiction is not a moral failure but a spiritual opportunity, and learn practical steps for fostering recovery, compassion, and authenticity in your church. Whether you’re a leader, a congregant, or someone walking the recovery journey, this conversation will challenge and encourage you to help build a community where no one has to struggle alone.
Saturday Oct 25, 2025
Saturday Oct 25, 2025
In this episode, we explore how women over fifty are redefining what’s possible by embracing reinvention, challenging limiting narratives, and reclaiming their power and purpose. Drawing inspiration from Chandra Harrison’s insights, we discuss the rise of Black women entrepreneurs, the ongoing fight for true equity in leadership, and the transformative impact of building wealth and community. Discover how faith, resilience, and collective action can help you step boldly into your second act, proving that your most powerful and purposeful chapter is just beginning.
Saturday Oct 25, 2025
Saturday Oct 25, 2025
In this episode of The After 50 Mic, we sit down with Dr. Wanda J. Sprinkle to explore how decades of struggle and undiagnosed challenges can become the foundation for profound wisdom and purposeful service in the second half of life. Dr. Sprinkle shares how faith and love—not achievement or recognition—became the pillars of her transformation, and how embracing our stories can empower others and build more compassionate communities. Discover why your most impactful years may be ahead, and how your journey can inspire and uplift those around you.
Saturday Oct 25, 2025
Saturday Oct 25, 2025
In this episode of The After 50 Mic, we address the importance of transparency in storytelling and why authentic voices matter. Inspired by Shelia Roberts, we discuss the challenges of sharing real stories without access to genuine interviews or case studies, and highlight the value of honoring lived experiences. Tune in as we explore how your voice and participation are essential to creating meaningful, faith-driven conversations for women over 50.
